Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
101 High-Intensity Workouts for Fast Results (101 Workouts)
Muscle amp Fitness Magazine
$22.72 - $28.40
- UPC:
- 9781600783388
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2010-01-01
- Author:
- Muscle & Fitness
- Language:
- english