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101 High-Intensity Workouts for Fast Results (101 Workouts)

Muscle amp Fitness Magazine

$22.72 - $28.40
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UPC:
9781600783388
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2010-01-01
Author:
Muscle & Fitness
Language:
english
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Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.