Peter J. DAdamo, author of the Eat Right 4 Your Typeserieswith more than two million copies in printhas developed a brand new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diethas four battle plansindividualized for your needsfor preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.
Dr. DAdamos Allergies: Fight Them with the Blood Type Diet battle plan includes:
A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.
A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.
Blood typespecific protocols for vitamins, supplements, and herbs target allergies and related conditions.
Finally, a four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
