Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity

Making artgiving form to the images that arise in our mind's eye, our dreams, and our everyday livesis a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discoveryplus practical instructions on material, methods, and activities such as ways to:

Discover a personal myth or story
Recognize patterns and themes in one's life
Identify and release painful memories
Combine journaling and image making
Practice the ancient skill of active imagination
Connect with others through sharing one's art works


Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artistand, most of all, as a woman who discovered a profound and healing connection with her soul through making art.