Barbara Kraus' Calories and Carbohydrates: (16th Edition) (Barbara Kraus' Calories & Carbohydrates)

Barbara Kraus Calories and Carbohydrates has long been considered the essential guide to getting the most up-to-date, A-to-Z dietary information on all your favorite foods. Now, in this newly revised and updated edition, youll discover the most accurate and reliable calorie and carbohydrate counts for over 8,500 food brands and products, including:

Auntie Annes Pretzels
Brueggers Bagel Restaurants
El Monterey Food Products
Boars Head Cheese
Campbells Supper Bakes
Atkins Food Products
Krispy Kreme Doughnuts

Each entry is arranged according to portion size, and the extensive cross-referencing will help you find what you needfast. Recommended by doctors for weight control, this indispensable guide simplifies dieting whether you are counting calories, or carbohydrates, or both.

Destined to have that well-worn, thumbed-through look of every useful book on your shelf.The Cincinnati Post