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Bma Bad Back Book

$66.91 - $68.41
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UPC:
9781409335030
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2013-10-01
Author:
DK
Language:
english
Edition:
UK ed.
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Take charge of back pain, with exercises to strengthen your back and improve your posture. 'BMA Bad Back Book' covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring.