Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life. This book examines this topic.
Boost Your Confidence: Improving Self-Esteem Step-By-Step
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Boost Your Confidence: Improving Self-Esteem Step-By-Step
- UPC:
- 9781849014007
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2011-01-06
- Author:
- Oxford Cognitive Therapy Centre and University of Oxford Department of Psychiatry Melanie Fennell PhD
- Language:
- english
