A guide to intelligent training by bodybuilding's foremost proponent of the all-round fitness lifestyle: motivation, no-hunger dieting, new routines, athletic-type strength training, high-intensity aerobics, longevity and health, and exciting personal profiles. After winning the Past-40 Mr. America, this book explains the approach that allowed the author to look even better at 60.
Challenge Yourself - Leanness, Fitness & Health - At Any Age
$23.74 - $29.67
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Challenge Yourself - Leanness, Fitness & Health - At Any Age
- UPC:
- 9780960971473
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 1999-05-20
- Author:
- Clarence Bass;Clarence Bass
- Language:
- english
- Edition:
- 0
Collins Publishers
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