Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:
- Stop obsessive worrying
- Curb your anger
- Fight automatic negative thoughts
- Enhance your people skills
- Sharpen your focus
- Become a more flexible thinker
Change Your Brain, Change Your Life Deck
$21.57 - $26.96
- UPC:
- 9780307464576
- Maximum Purchase:
- 2 units
- Binding:
- Cards
- Publication Date:
- 2009-12-29
- Release Date:
- 2009-12-29
- Author:
- Daniel G. Amen
- Language:
- english
- Edition:
- Reprint
Change Your Brain, Change Your Body
$38.93 - $46.41
