These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Brand: New Harbinger Publications
$15.10 - $25.30
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Brand: New Harbinger Publications
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
- UPC:
- 9781572243200
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2003-03-22
- Author:
- Edmund J. Bourne;Lorna Garano
- Language:
- english
- Edition:
- 1
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