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Coping With Stress in a Changing World

$81.38 - $101.72
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UPC:
9780072885743
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2004-10-21
Author:
Richard Blonna;McGraw-Hill Higher Education
Language:
english
Edition:
3rd
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This textbook introduces the reader to the four main areas associated with studying stress: physiology, psychology, social issues and relaxation techniques. It aims to teach students to recognize potential stressors, and to determine strategies to alleviate or control the effects of stress.