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Exploring Meditation: Master the Ancient Art of Relaxation and Enlightenment

Brand: The Career Press

$20.66 - $25.83
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UPC:
9781564145628
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2002-01-11
Author:
Dr. Susan G. Shumsky
Language:
english
Edition:
1st
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This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.