An expert in the field of stress reduction introduces a practical program of mindfulness meditation techniques, explaining how a moment-to-moment awareness can help one cope with both chronic illness and day-to-day tension and stress
Full Catastrophe Living
$16.92 - $300.00
- UPC:
- 9780385298971
- Maximum Purchase:
- 2 units
- Binding:
- Hardcover
- Publication Date:
- 1990-05-01
- Release Date:
- 1990-05-01
- Author:
- Jon Kabat-Zinn
- Language:
- english
- Edition:
- FEP Missing