Product Overview
Suggests a simple fitness program designed to improve one's posture, appearance, and self-image, offers advice on nutrition, and clears up misconceptions about weight training
- UPC:
- 9780440534242
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 1986-01-01
- Release Date:
- 1986-01-01
- Author:
- Gladys Portugues;Joyce L. Vedral
- Language:
- english
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