Hatha Yoga Illustrated

Brand: Human Kinetics Publishers

$17.09 - $46.99
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UPC:
9780736051224
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2003-12-01
Author:
Martin Kirk;Brooke Boon;Daniel DiTuro
Language:
english
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Designed to appeals to yoga participants and fitness enthusiasts looking for a different exercise option, this resource features twelve routines to choose from depending on experience, fitness and personal preference that range from gentle stretching to advanced sequences.