Healing the Broken Brain : Science and the Bible Reveal How the Brain Works

In this eye-opening book, you'll learn to condition your brain for optimal performance through simple-to-implement diet and exercise changes. You will also get crucial information on how your brain forms habits that can destroy or heal, and practical ways to start any healing program for your brain. Just a few of its practical topics include: How to conquer depression Promote psychological growth Prevent psychological breakdown and nurture the healing process