Describes the advantages of using special hand weights during various types of exercise and tells how to set up a training program
Heavyhands Walking: Walk Your Way to a Lifetime of Fitness With This Revolutionary, Commonsense Exercise System
$322.87 - $403.59
- UPC:
- 9780878576920
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 1987-05-01
- Author:
- Leonard Schwartz
- Language:
- english