This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat the healthy way.
Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally
$83.94 - $104.93
- UPC:
- 9781552100837
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2010-10-16
- Author:
- Dennis Weis;Robert Kenney
- Language:
- english