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It's a Mental Thing! Five Keys to Improving Performance and Enjoying Sport

Brand: Excellence In Performance

$23.48 - $29.35
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UPC:
9780615355979
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2010-04-22
Author:
Gregory A. Dale;Jamie E. Robbins
Language:
english
Edition:
1st
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This easy-to-read book pulls together over 30 years of experience working with athletes and performers to provide insights and tools for enhancing sport or other performances. The authors provide practical suggestions for increasing confidence, handling pressure, and becoming the athlete you want to be, while demonstrating the importance of committing to and enjoying the process.