Knee Deep in Pain: Conquering Arthritic Knee Pain Without Meds

Since many people have found this book helpful I have dropped the price of the paperback in every region to as close as possible to the absolute minimum that Amazon will allow. Although this title does not make any money for me I still hope more people will buy and benefit from it. Best wishes. Zafar Hayat Khan. May 15, 2017 Please Note: The videos are no longer available. A Complete Exercise Manual is included in this book in Chapter 8 to build muscle, and knee joint strength, and for pain relief. Some text from the Back Cover of book is reproduced below: Can articular cartilage be repaired or regenerated? See chapter The Incredible Lightness of Being.
Is Total Knee Replacement the right solution for you? Do the following make arthritis worse? - Synovial fluid aspiration, also known as Arthrocentesis. -Taking NSAIDs like Ibuprofen or Celebrex for a long time. See chapter Hastening the Inevitable.
Is arthritis an old age disease, and did the Pharaoh of the Exodus send a special gift to the Jewish tribes via Moses? See chapter Best Friend Worst Enemy.
What do drugs and many vegetable oils have in common and why do people get hooked on either one? See chapter From Hunter-Gatherer to Waddler-Hoarder.
Are men and women created equal? See chapter Care to Have a Joint?
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Arthritis of the knee results from lack of activity, or abusive treatment of joints. Of course another cause is injury, trauma. This book is first and foremost about how you can avoid pain, and expensive, invasive surgeries. Who is at risk? Airline pilots, passengers, programmers, bakers, long haul drivers, grocers, retail workers; anyone who spends an inordinate amount of time sitting or standing in one place could eventually suffer from knee osteoarthritis and pain.
Those who have such prolonged periods of inactivity may find invaluable techniques in this book for leg and knee strength and health, and how using these methods, without meds or special equipment, they may be able to prevent chronic pain, and avoid expensive and painful surgeries, such as Total Knee Replacement.
Knee Deep in Pain covers some of the more typical problems people have with knees, and offers a new concept, Flenches, that can be done anywhere, and any time to restore knee health. Publisher: http://www.Nouvellesante.com
Print ISBN 13. 978-0988228900 Print ISBN-10:0988228904