A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Original. Tour.
Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
$19.33 - $29.44
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
- UPC:
- 9780399519000
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1995-01-01
- Release Date:
- 1995-01-01
- Author:
- Ellington Darden
- Language:
- english
- Edition:
- 1st
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The Healthiest People on Earth: Your Guide to Living 10 Years Longer with Adventist Family Secrets and Plant-Based Recipes
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