A noted yoga instructor introduces the principles and practices of Sadhana yoga, which uses traditional yoga postures in conjunction with flowing movements similar to tai chi to improve the flow of positive energy and enhance one's fitness and relaxation workout. Original.
Mastering the Secrets of Yoga Flow
$24.79 - $30.99
- UPC:
- 9780399529450
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2004-01-06
- Release Date:
- 2004-01-06
- Author:
- Doug Swenson
- Language:
- english
Bobowicz Jillian
Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow
$23.94 - $29.93
Brand: Bandha Yoga
Yoga Mat Companion 1: Anatomy for Vinyasa Flow and Standing Poses
$28.31 - $35.39
