Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special finger and hand position exercises that can be performed anywhere. Comes with instructions.
Mudras for Body, Mind and Spirit: The Handy Course in Yoga [With 68 Cards for Practice]
Gertrud Hirschi
$31.16 - $38.95
- UPC:
- 9781572815896
- Maximum Purchase:
- 2 units
- Binding:
- Cards
- Publication Date:
- 2007-06-01
- Author:
- Gertrud Hirschi
- Language:
- english