No White at Night : The Three-Rule Diet

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UPC:
9781573222914
Maximum Purchase:
3 units
Binding:
Hardcover
Publication Date:
2004-07-08
Release Date:
2004-07-08
Author:
Bill Gavin
Language:
english
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A cardiologist presents a simple plan designed to promote both weight loss and long-term weight control, without calorie counting or food weighing, that emphasizes three meals a day, protein at every meal, and no white food (bread, pasta, sugar, etc.) at night.