A cardiologist presents a simple plan designed to promote both weight loss and long-term weight control, without calorie counting or food weighing, that emphasizes three meals a day, protein at every meal, and no white food (bread, pasta, sugar, etc.) at night.
No White at Night : The Three-Rule Diet
$26.90 - $40.57
- UPC:
- 9781573222914
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2004-07-08
- Release Date:
- 2004-07-08
- Author:
- Bill Gavin
- Language:
- english