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Overcoming Perfectionism (Overcoming S)

imusti

$24.91 - $31.14
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UPC:
9781845297428
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2010-04-29
Author:
Department of Psychiatry Roz Shafran PhD
Language:
english
Edition:
UK ed.
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Striving for something can be a healthy & positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect & start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success & develop into unhealthy obsession.