The practice of Vipassana or insight meditation was described by the Buddha as the direct way for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Progress of Insight: Treatise on Buddhist Satipathana Meditation
$31.20 - $32.70
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Progress of Insight: Treatise on Buddhist Satipathana Meditation
- UPC:
- 9789552400902
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 1998-09-07
- Author:
- Mahasi Sayadaw
- Language:
- english
- Edition:
- 3rd
Trungpa Chogyam Chodzin
The Path Is the Goal: A Basic Handbook of Buddhist Meditation
$15.74 - $41.41
