If you've been thinking about going raw, want to find a way of eating raw food that works for you or are simply curious as to what it s all about, Raw Food Made Simple is for YOU.
This invaluable beginners guide will:
-- Explain what raw food is and isn't (and bust those myths that might have been confusing you)
-- Open your eyes to the many and diverse benefits of bringing more living foods into your diet
-- Address the question as to whether it has to be all or nothing
-- Give you super-easy tips for bringing more raw food into your diet quickly, easily and deliciously
-- Guide you on what kitchen equipment you do and don't need
-- Introduce you to the many great places to buy fresh food and how to buy the best bargains
-- Teach you how to handle social situations with confidence and ease
-- Show you how eating raw can bring you MORE time, money and energy
And much more!
Special features of Raw Food Made Simple include:
-- A Go Raw! Action Plan to get you good-to-go for a healthier lifestyle
-- A 5 Day Raw Lifestyle Plan that will guide you step-by-step to eating a high-raw diet so you can see and feel the difference. It's so simple anyone can do it!
-- 15 quick, easy, healthy and delicious raw food recipes that you'll love
-- 11 real-life stories of raw transformation that will amaze and inspire you
