Loretta LaRoche has been called the Erma Bombeck of stress reductionand in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.
RelaxYou May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with todays ever-increasing stress levelsits a remedy for anxiety and a prescription for laughter.
In sections such as If You Dont Have to SufferDont Practice, My Mother the CEO, and Im Not Afraid of Heights, Just Widths, Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.