Sacred Sex
The book shows you ways to enjoy full sensory pleasure, both alone and with a partner, and gives specific step-by-step teachings for opening yourself up to new and extraordinary experiences through working and playing with your orgasmic energy. It prescribes exercises which, if followed with careful attention and gentle patience, will bring you to experience total body orgasm. Even if you are not in a sexual partnership right now, you can still enjoy and benefit from many of the preliminary exercises in this book.
Among the techniques you will be learning through this book are breathing exercises, stretches, massage, dance, diet, conscious communication, meditations to help release emotions, visualization, special body and hand positions, costume, and ritual. A few of the techniques may be familiar from other work you have done, but you probably have never had an opportunity to use them inn the way you will as you move through this book.
