A woman's guide to strength training offers helpful instruction in how to get in shape and beat the aging process with a sensible, effective program for home or gym that can be modified according to age and skill level. Original.
Strength Training For Women: Tone Up, Burn Calories, Stay Strong
$15.04 - $30.18
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Strength Training For Women: Tone Up, Burn Calories, Stay Strong
- UPC:
- 9780756605957
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2004-12-27
- Release Date:
- 2004-12-27
- Author:
- Joan Pagano
- Language:
- english
Createspace Independent Publishing Platform
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101)
$12.33 - $26.49