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Stress Management and Prevention: Applications to Daily Life

Brooks

$81.70 - $102.12
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UPC:
9780495016281
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2007-03-12
Author:
Jeffrey Kottler;David Chen
Language:
english
Edition:
1
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STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.