STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.
Stress Management and Prevention: Applications to Daily Life
Brooks
$81.70 - $102.12
- UPC:
- 9780495016281
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2007-03-12
- Author:
- Jeffrey Kottler;David Chen
- Language:
- english
- Edition:
- 1