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The Alternate-Day Diet: The Original Fasting Diet

$59.21 - $78.65
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UPC:
9780718178253
Maximum Purchase:
2 units
Binding:
Paperback
Publication Date:
2013-01-03
Author:
James B. Johnson
Language:
english
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Diet only half the time with this revolutionary, easy-to-follow, safe, and science-based program.

The Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1the skinny genewhich results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs to promote weight loss.

This easy-to-follow two step plan will enable readers to enjoy these remarkable and measurable benefits:

Lose fat easily and quickly without deprivation, discomfort, or stress
Improve fat metabolism and avoid regaining lost fat
Slow the aging process
Find relief from symptoms of asthma, heart disease, Type 2 diabetes, autoimmune and inflammatory diseases, and menopause-related hot flashes