This self-help book is designed to help the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals.
The Compassionate Mind Approach to Building Self-Confidence (Compassion Focused Therapy)
Constable Robinson
$35.46 - $36.96
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Constable Robinson
The Compassionate Mind Approach to Building Self-Confidence (Compassion Focused Therapy)
- UPC:
- 9781780330327
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2012-09-20
- Author:
- Mary Welford Dclinpsy
- Language:
- english
- Edition:
- UK ed.
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