The Doctor's Complete College Girls' Health Guide: From Sex to Drugs to the Freshman 15

Congratulations, youve made it.

Now its time for some serious girl talk about how youre going to get through the next four years in a new place while trying to make new friends, fit in, and get good gradesall on your own! Destined to become a college girls best friend, this head-to-toe guide will keep you physically, mentally, and emotionally healthy on the exciting journey to independence and adulthood.

Dr. Jennifer Wider has networked with college girls around the country to find out the information they needed most. Here are answers to all your questions about:

Sexuality and birth control
Eating disorders
Sleep problems
Weight management
Pap smears and gynecological health
Protecting yourself against STDs
Handling depression, anxiety, loneliness, and stress
Treating PMS, PMDD, yeast and urinary tract infections
Drugs and addiction
Proper diet and nutrition
Surviving spring break
Navigating the college health center
And much more

From the common cold to tattooing to what every girl should pack in her campus health kit, youll find it here. Written in consultation with college grads whove been there and done that, this is the most important book you'll carry for the next four years.