Defines and explains the Pilates exercise method, introduces Joseph Pilates and his ideologies, and details various exercises to help maintain a healthy body.
The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
Adams Media Corporation
$16.58 - $59.50
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Adams Media Corporation
The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
- UPC:
- 9781580627382
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 2002-09-01
- Release Date:
- 2002-09-01
- Author:
- Amy Taylor Alpers
- Language:
- english
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