Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.
Something The World Hasn't Yet SeenYou Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Bob Cooley
$21.28 - $26.60
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Bob Cooley
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
- UPC:
- 9780743270878
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2005-09-06
- Release Date:
- 2005-09-06
- Author:
- Robert Donald Cooley
- Language:
- english
- Edition:
- 1
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