The Master Your Metabolism Calorie Counter

The key to amping your body to its full fat-burning potentialnow in your pocket!

Jillian Michaelss Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now shes made optimal health even easier by putting key resources into this on-the-go guide. No matter where youre making your food choicesat home, dining out, or in the grocery storethis guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

Complete nutritional information for over 5,000 foodscarbs, fat, calorie, and hormone-positive, negative, or neutral counts
Best and worst choices at dozens of national restaurant chains
What to shop for in beauty and home-care products
Master Disaster foods youll want to stay far away from!
Hormone-positive power nutrient food lists