Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Brand: Sounds True, Incorporated
$28.78 - $35.98
(No reviews yet)
Write a Review
Write a Review
Brand: Sounds True, Incorporated
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
- UPC:
- 9781591796657
- Maximum Purchase:
- 3 units
- Binding:
- Audio CD
- Publication Date:
- 2008-09-01
- Author:
- Jon Kabat-Zinn;Mark Williams;John Teasdale;Segal Zindel
- Language:
- english
- Edition:
- Abridged
Brand: The Guilford Press
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
$23.37 - $29.21
Orsillo Susan M Roemer Lizabeth Segal Zindel V
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
$22.86 - $28.57
Christopher K Germer
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
$20.30 - $25.37
Brand: Cambridge University Press
Making Minds and Madness: From Hysteria to Depression
$28.00 - $35.00
Search Press
Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
$17.45 - $36.86
Rodale Books
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
$11.99 - $27.12
HarperCollins Christian Pub.
Attacking Anxiety: From Panicked and Depressed to Alive and Free
$12.41 - $20.56
Brand: Harvard Business Review Press
Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope, and Compassion
$23.22 - $29.03
