The Panic Attack, Anxiety and Phobia Solutions Handbook

Anxiety, panic, Obsessive-Compulsive(OCD), Post-Traumatic, Social Phobia and Specific Phobia affect an estimated 19 million Americans. The book helps identify symptoms of anxiety and related disorders, the potential causes, symptoms and how to best treat them. The book explains how real medical conditions can mimic panic and anxiety disorders. It reveals how stress, diet and lifestyle are linked to anxiety and panic disorders. The book uncovers all-natural alternative and medical treatments used for treating these disorders. It includes personal case studies on how individuals overcame the disorders.