Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance
The Pilates Method of Body Conditioning: Introduction to the Core Exercises
Brand: BainBridgeBooks (PA)
$14.85 - $73.74
- UPC:
- 9781891696084
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1999-03-01
- Author:
- Sean P. Gallagher;Romana Kryzanowska;Steven Speleotis
- Language:
- english
- Edition:
- illustrated edition