Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
The Prenatal Yoga Deck: 50 Poses and Meditations
Brand: Chronicle Books
$93.55 - $95.05
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Brand: Chronicle Books
The Prenatal Yoga Deck: 50 Poses and Meditations
- UPC:
- 9780811836524
- Maximum Purchase:
- 2 units
- Binding:
- Cards
- Publication Date:
- 2003-03-01
- Author:
- Olivia H. Miller
- Language:
- english
Brand: Schocken
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