The twentieth-anniversary edition of a stress-relief classic features new techniques, diagrams, and data designed to help readers achieve a level of balance and overcome anxiety, worry, and other negative emotions. Original. 35,000 first printing.
The Relaxation & Stress Reduction Workbook
$20.55 - $25.69
- UPC:
- 9781572242142
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2000-09-22
- Author:
- Martha Davis;Matthew McKay;Elizabeth Robbins Eshelman
- Language:
- english
- Edition:
- 5