Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
The Stretch Deck: 50 Stretches
Brand: Chronicle Books LLC
$25.25 - $52.29
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Brand: Chronicle Books LLC
The Stretch Deck: 50 Stretches
- UPC:
- 9780811833707
- Maximum Purchase:
- 3 units
- Binding:
- Cards
- Publication Date:
- 2002-06-01
- Author:
- Olivia Miller
- Language:
- english
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