The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

A guide to the transformative power of Buddhist psychologyfor meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedomand here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibilityand a practical path for realizing it in our own lives.