An innovative twelve-step program assists in preventing negative thoughts from permeating the mind and provides methods to deal with worry, panic disorder, perfectionism, obsessive thinking, phobia, depression, low self-esteem, shame and guilt, anger, and other problems. Original. 25,000 first printing.
Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques
New Harbinger Publications
$21.34 - $26.67
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New Harbinger Publications
Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques
- UPC:
- 9781572240933
- Maximum Purchase:
- 3 units
- Binding:
- Paperback
- Publication Date:
- 1998-01-01
- Author:
- Matthew McKay;Patrick Fanning;Martha Davis
- Language:
- english
- Edition:
- 2
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