Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)
Falcon Guides
$30.46 - $38.08
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Falcon Guides
Training for Climbing: The Definitive Guide To Improving Your Performance (How To Climb Series)
- UPC:
- 9780762746927
- Maximum Purchase:
- 2 units
- Binding:
- Paperback
- Publication Date:
- 2008-09-16
- Author:
- Eric Horst
- Language:
- english
- Edition:
- 2nd
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