One of the nation's most renowned fitness and nutrition experts shares his tested three-part plan--involving a definitive food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit. 35,000 first printing.
Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism
Viking
$16.71 - $34.57
- UPC:
- 9780670030859
- Maximum Purchase:
- 3 units
- Binding:
- Hardcover
- Publication Date:
- 2002-04-29
- Release Date:
- 2002-04-29
- Author:
- Philip L. Goglia
- Language:
- english
- Edition:
- First Edition