Learn to change the emotional bad habits that make you unhappy.
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The To You-Ness To Me-Ness Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable
Brand: Bantam
$15.44 - $23.88
- UPC:
- 9780553282153
- Maximum Purchase:
- 3 units
- Binding:
- Mass Market Paperback
- Publication Date:
- 1989-11-01
- Release Date:
- 1997-01-01
- Author:
- Penelope Russianoff
- Language:
- english