Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises
Working Out: The Total Shape-Up Guide for Men
Brand: Simon n Schuster
$84.15 - $105.19
- UPC:
- 9780671457938
- Maximum Purchase:
- 2 units
- Binding:
- Hardcover
- Publication Date:
- 1983-02-01
- Author:
- Charles Hix;Ken Haak (Photographer)
- Language:
- english