Working Out: The Total Shape-Up Guide for Men

Brand: Simon n Schuster

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$78.74 - $131.00
Working Out: The Total Shape-Up Guide for Men
UPC:
9780671457938
Maximum Purchase:
2 units
Binding:
Hardcover
Publication Date:
1983-02-01
Author:
Charles Hix;Ken Haak (Photographer)
Language:
english
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Product Overview

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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