This pack of yoga cards provides expert guidance for beginners and intermediate practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture. The beauty of the cards is that it is easy to mix them around and create a personalized routine to suit time restraints and physical needs. There are 50 detailed asanas and also 50 at-a-glance sequences to follow
Yoga Cards: 100 step-by-step postures & sequences
$423.77 - $529.71
- UPC:
- 9780754825302
- Maximum Purchase:
- 2 units
- Binding:
- Cards
- Publication Date:
- 2013-02-16
- Author:
- Judy Smith
- Language:
- english
- Edition:
- Crds
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