A handbook to help pregnant womennourishbody and mind with a Chinese/Western medicinefusion approach, for a healthy, happy pregnancy and motherhood
Blending the ancient wisdom of Chinese medicine with conventional Western medical practice, this guide by a complementary fertility specialist is the perfect companion for preconception, pregnancy, and the postnatal period.It offersadvice to help mothers-to-be prepare for labor and post-birth as well as solutions to pregnancy-related conditions.Gently taking readers through each stage of pregnancy, it discussesgeneral health and lifestyle, good nutrition, and the link between emotions and physical health; baby development and changes to the mother'sbody; common pregnancy conditions and treatments, with both Eastern and Western approaches; and how dads can help at each stage.
